tanmay1234567
08-13-2010, 03:57 PM
Shaolin Kung Fu Fundamental Training
http://pic.leech.it/i/6a872/4b62f4559051tawrw7.jpg
Shaolin Kung Fu Fundamental Training | 4.4 GB
Drawing from his extensive knowledge of Northern Shaolin Long Fist Kung Fu and Southern Shaolin White Crane Crane Kung Fu (Gongfu), world reknown author and teacher Dr. Yang, Jwing-Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches stretching for the entire body, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught. Dr. Yang instructs proper alignment and posture, explains the martial applications of the techniques, and shows corrections for common mistakes, as YMAA Shaolin Kung Fu students demonstrate.
• Stretching Routines
• Fundamental Stances
• Proper Alignment and Posture
• Extensive Punching & Kicking Drills
• Martial Applications
This DVD teaches the essential foundation of YMAA Shaolin training, and provides excellent additional training for all martial artists, especially those interested in tracing back the root of Asian martial arts.
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http://pic.leech.it/i/6a872/4b62f4559051tawrw7.jpg
Shaolin Kung Fu Fundamental Training | 4.4 GB
Drawing from his extensive knowledge of Northern Shaolin Long Fist Kung Fu and Southern Shaolin White Crane Crane Kung Fu (Gongfu), world reknown author and teacher Dr. Yang, Jwing-Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches stretching for the entire body, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught. Dr. Yang instructs proper alignment and posture, explains the martial applications of the techniques, and shows corrections for common mistakes, as YMAA Shaolin Kung Fu students demonstrate.
• Stretching Routines
• Fundamental Stances
• Proper Alignment and Posture
• Extensive Punching & Kicking Drills
• Martial Applications
This DVD teaches the essential foundation of YMAA Shaolin training, and provides excellent additional training for all martial artists, especially those interested in tracing back the root of Asian martial arts.
1.http://www.megaupload.com/?d=07PDXIPA
2.http://www.megaupload.com/?d=9KWEPFGR
3.http://www.megaupload.com/?d=KO4NDP9E
4.http://www.megaupload.com/?d=AKZDHZSX
5.http://www.megaupload.com/?d=SCXV5D1K
6.http://www.megaupload.com/?d=RZ9UB4UD
7.http://www.megaupload.com/?d=8COW0Y3D
8.http://www.megaupload.com/?d=PO18X1PQ
9.http://www.megaupload.com/?d=DOCJ4ICK
10.http://www.megaupload.com/?d=KC26GAF4
11.http://www.megaupload.com/?d=NEHA59U0
12.http://www.megaupload.com/?d=OZFMX7KP
13.http://www.megaupload.com/?d=69POSWZ3
14.http://www.megaupload.com/?d=JJQOGU9P
15.http://www.megaupload.com/?d=45B5KCOT
16.http://www.megaupload.com/?d=E15E6Z0B
17.http://www.megaupload.com/?d=CFC466TK
18.http://www.megaupload.com/?d=KV3HY66S
19.http://www.megaupload.com/?d=PMNKJLH0
20.http://www.megaupload.com/?d=8VZK3V8S
21.http://www.megaupload.com/?d=HNIE2MQ3
22.http://www.megaupload.com/?d=SUGXIJE5